At Mass Our Vision Is
To be the leading training facility.
Our Coaching Philosphy revolves around the following key principles:
Nutrition should be made as simple and easy to follow as possible.
Training has to be suited to each individual.
Strength is king, but conditioning and accessory work is also important.
We Offer a range of training services that meet all needs.
Our group training option
consists of up to three
structured group training
sessions focusing on imporving overall general health in fitness.
Our semi-private option is a hybrid package that combines the benefits of individualisation
while training in small groups with similar goals.
Our private option is our top of the line style package where we offer a fully individualised
Contact us to find out further about any of our packages or any general enquiries
Real World Results
Listen to what some of our clients have to say.
Jordan has lost over 10kg since joining MASS: in February. Jordan’s as developed and grown in which has also lead to a clearer mindset. Jordan is now able to move better and run out games of footy.
Braden has lost over 20kg since joining MASS: in February. Braden obtained strength and symmetry in his body which has allowed him to successfully return to footy after a knee reconstruction.